Valley Yoga Classes**
Our teaching style is to modify yoga to the individuals attending the class. Students are encouraged to practice poses in a way that increases their comfort and ease. Our teachers will show adaptations of yoga poses to assure students progress not merely in body comfort but also to the deeper yogic goal of serenity.
If a new student prefers to attend a class specific for those new to yoga, please look at our 6-Week Yoga for Beginners course. The dates can be found under Specialty Classes and Workshops or you can call or e-mail us so we can help you in choosing an appropriate class.
**Classes are 1 hour and 15 minutes unless otherwise noted.
Other Information:
New to Valley Yoga:
Come 10 minutes early to class to meet your teacher, settle in and tour the studio.
What to wear:
For comfort and ease throughout class wear loose and comfortable clothing.
There is a changing room available if needed.
Props:
We provide natural jute mats, eye pillows, cushions, and cork blocks for the ease of practicing with us.
Food and Drink:
Avoid heavy meals before class. Water is available in the waiting room.
Single Class
$13.00/$10.00 (high school/college students)
10 Class Card*
$120/$100 (high school/college students)
(available for online purchase from the Workshop Sign Up page)
expires in 3 months from time of activation, can be shared with a family member or friend, non-refundable
*or purchase a 5 Class Card $60; expires in 5 weeks from time of activation
(available for online purchase from the Workshop Sign Up page)
One Month Unlimited Class Card
$85 (available for online purchase from the Workshop Sign Up page)
Visit the studio as many times as you'd like during the month!
Valid for 1 month from time of activation, non-transferable, non-refundable
Valid for drop in classes unless otherwise indicated in the monthly schedule.
One Week Unlimited Trial (one time only)
$25 (available for online purchase from the Workshop Sign Up page)
If you have family, friends or visitors who would like to try out yoga, this is
the perfect option. Vaild for seven calendar days after activation. Good for
all drop in classes.
Class Card Extension Policy
- If you anticipate that you will not be able to use your class card within the expiration date due to travel, illness, injury or some other extenuating circumstance, please contact us and we will extend your card for the length of time that you are affected
Don’t forget to stop by our never ending Lindt Chocolate bowl after class!