November 28, 2014

Good manners are based on showing consideration for others, and etiquette for yogis is no different. When you’re counting on that precious hour to erase the stress of your day, an inconsiderate classmate can be a big obstacle.

 

Mind your manners on the mat with these si...

November 28, 2014

While it's never required to pre-register for a regular yoga class at Valley Vinyasa, there are a handful of reasons why it might be a good idea!

 

  1. Signing up online is a great way to deepen your commitment to your practice because if you sign up, chances are you wil...

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