May 7, 2018

Nobody loves a great group yoga class more than yours truly. It's how I got started and, for the most part, where I spend most of my time on the mat. The energy, the creative sequencing, the teacher's powerful voice, the chance to be led for an hour, it's good stuff fo...

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Yoga on a Budget: 5 Ways to Save Money at Valley Yoga

October 18, 2018

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