Become a Certified Yoga Teacher in 2017

YogaWorks 200-Hour YTT Program

Valley Yoga is proud to partner once again with YogaWorks to offer a 200-hour Foundational Teacher Training. Gain a deeper understanding of the many layers of yoga and advance your practice, develop confidence, and find your voice.


Whether you want to deepen your practice or teach yoga, this foundational yoga training is designed to give you a transformational experience. For those who want to teach, YogaWorks' comprehensive teacher training program is the gold standard and will mark the beginning of your successful career as a yoga teacher.


What You'll Learn

  • Foundational yoga postures: proper alignment, benefits and potential risks

  • Principles of anatomy

  • Yoga history and philosophy

  • Sanskrit names for postures

  • An introduction into subtle body, Ayurveda, and meditation

  • Hands-on adjustments

  • How to observe and see bodies

  • The art of the voice

  • The science and art of sequencing a yoga class

  • Confidence through practice teaching


Don't miss our "Meet the Trainer" event with Elizabeth Flint on Saturday, November 19 at 1:00pm. Experience a YogaWorks-style class and learn more about the 200-hour training program. Learn more and register today!

Program Dates

Training will take place over 7 weekend between January and June, 2017. Each weekend will consist of the following segments:

Fridays 5:00-9:00pm

Saturdays 8:00am-5:00pm

Sundays 8:00am-5:00pm


Session 1: January 20 - 22, 2017

Session 2: February 17 - 19, 2017

Session 3: March 3 - 5, 2017

Session 4: March 31 - April 2, 2017

Session 5: May 5 - 7, 2017

Session 6: May 19 - 21, 2017

Session 7: June 2 - 4, 2017



Program tuition includes

  • 7 weekendsessions

  • 5 comprehensive YogaWorks Training Manuals

  • 5-months of unlimited classes at Valley Yoga

  • 5 months free access to (try their 2-week free trial!), with hundreds of online classes and tutorials by leading YogaWorks Teacher Trainers


  • $3,000 if paid in full by November 21

  • $3,250 if paid-in-full by Tuesday, December 15

  • $3,500 if paid-after December 15

There are 2 partial scholarships available for the YTT program. Both involve trading work on the training program or for the studio in return for reduced tuition. Students interested in learning more about these scholarships should complete the scholarship application and email to Jennifer no later than September 30, 2016. Scholarship decisions will be made at that time.



Listen online to a sample class, taught by Elizabeth "EJ" Flint in the YogaWorks style. Just click on the class you'd like to try!

What Our 2016 Graduates Had to Say

"I expected YTT with YogaWorks to be an intense and life-changing experience, but the course exceeded even my high expectations. The training in anatomy, sequencing, philosophy, and alignment was so thorough and hands-on that I felt ready and very motivated to begin teaching almost immediately. The course was well organized with clear expectations, consistent review, and resources like online classes and comprehensive textbooks that I will rely on for years to come. The trainers were encouraging and knowledgeable, and the cameraderie with my fellow trainees has led to friendships I will always cherish."

~Steph M

"I joined the YTT with no particular expectations other than deepening my physical practice.  After 20+ years of yoga practice I was surprised at how much additional knowledge I was able to add to my physical practice  - things I'd been doing wrong for years, new tips for asanas not normally practiced, and a knowledge of why classes are sequenced in a certain order.  In addition, however, I deepened my understanding of all of the other elements of yoga - sutras, meditation, anatomy.  It was a tremendous amount of work but in the end well worth it."

~Shelby E

"I took the teacher certification training as a way to deepen my practice. I had no idea when I started how much I would learn. This is definitely the best yoga experience I've ever had. Whether you want to teach or just want to understand the many parts of a rich yoga practice, this should go on your "Must Do" list! I am excited that Elizabeth Flint will be returning to St. Louis to offer additional workshops and the 2017 YTT. She is a gifted teacher!"

~Thurma D


December 23: Holiday Coffee & Brunch (10:15am)

January 1: New Year's Day Intentions Workshop (2:00-3:45pm)

January 19: 4-Week Yoga Fundamentals Course (2:00-3:30pm)

January 24: New Moon Meditation & Vision Board Workshop (6:00-7:30pm)



131 Chesterfield Towne Center
Chesterfield, MO 63005

(intersection of Long & Edison Roads)


please note: the studio is typically only open 15 minutes before and after our scheduled classes


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